Unwind and Renew with Yoga Classes, Wednesdays 10/28-11/18

For the next four Wednesdays, I will host a yoga class at the studio! The classes will be:

  • Focused on lowering stress and anxiety as we come into a busy point in the year.
  • Appropriate for all levels of practitioners (no previous yoga experience required).
  • Held from 3:30 to 4:45pm at the studio. Props and mats are available to borrow.
  • $10 per class.

You can come to as many classes are you would like. Please RSVP by noon the day of the class as space is limited in the studio and bring this brief form to your first class, if you have not filled it out before:

Yoga Form